December 2012 Your Health Matters

Volume: 
9 · 
Issue: 
12 · 

Ho-Ho-Holiday Stress

Jefferson Regional Counseling Services can help you cope when you feel stressed and overwhelmed this holiday season.

Feeling Holiday Stress?  We Can Help!

When stress begins to interfere significantly with everyday life, it is time to seek help.  Our Behavioral Health Care Services are here to help you broaden your understanding of stress, and learn strategies to manage it.

Survive Holiday Temptations

Tips for healthy snacking and staying on a healthy diet at this season’s holiday parties.

A Better View of the Lungs

At Jefferson Regional, doctors are using endobronchial ultrasound to diagnose different lung conditions.  This diagnostic tool can offer shorter recovery times as well as the ability to obtain important information regarding different lung conditions.

Meet Our New Doctors

Jefferson Regional Medical Center proudly introduces the following physicians who have joined our exceptional team of medical professionals:  Bruno Casile, DO, Michael E. Gates, MD, Kristi L. Rain-Jaras, MD, and Mitsuko Takahashi, DO.

Calendar of Events


Jefferson Regional Medical Center
565 Coal Valley Road
Jefferson Hills, PA 15025
412-469-5000

Physician Referral:
412-469-7000

Community Programs:
412-469-7100

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