The Spectrum - Jefferson Regional Med. Ctr.
The SpectrumSM is a six-week Highmark Preventative Program that offers a personalized approach to a healthy way of eating, managing stress, exercising and being socially connected. This program is based on the research of Dr. Dean Ornish. More information about the Spectrum Program.
Six-Week Program Starts
May 7th from 6:30 to 8:30 p.m.
May 8th from 6:30 to 8:30 p.m. (This class is full)
October 17th from 6:30 to 8:30 p.m.
October 21st from 6:30 to 8:30 p.m.
Free Parking, ticket will be validated by instructor.
Highmark Members: Free
Non-Highmark Members: $115
Registration is required, call 412-469-7100 to register.