Osteoporosis Prevention Program
Highmark Osteoporosis Prevention Program (HOPESM) is a 4-week lifestyle improvement program that focuses on healthy choices to prevent or manage osteoporosis. Program components include an overview of osteoporosis, nutrition education, strength traning exercises and stress management.
When:
Four-week program begins
April 8, 2013 from 6:30 p.m. to 8 p.m.
Where:
Cardiac Rehab Department (2nd Floor)
Jefferson Regional Medical Center's Main Campus
565 Coal Valley Rd
Jefferson Hills, PA 15025
Directions
Parking:
Free Parking, ticket will be validated by instructor.
Fees:
Free for Highmark members/$80.00 Non-Highmark members
Registration:
Registration is required, call 412-469-7100 to registe
Date(s):
April 8, 2013 - 6:00pm to 8:00pm
