Osteoporosis Prevention Program

Highmark Osteoporosis Prevention Program (HOPESM) is a 4-week lifestyle improvement program that focuses on healthy choices to prevent or manage osteoporosis.  Program components include an overview of osteoporosis, nutrition education, strength traning exercises and stress management.

When:
Four-week program begins
April 8, 2013 from 6:30 p.m. to 8 p.m.

Where:
Cardiac Rehab Department (2nd Floor)
Jefferson Regional Medical Center's Main Campus

565 Coal Valley Rd
Jefferson Hills, PA 15025
Directions

Parking:
Free Parking, ticket will be validated by instructor.

Fees:
Free for Highmark members/$80.00 Non-Highmark members

Registration:
Registration is required, call 412-469-7100 to registe

Date(s): 
April 8, 2013 - 6:00pm to 8:00pm

Jefferson Regional Medical Center
565 Coal Valley Road
Jefferson Hills, PA 15025
412-469-5000

Physician Referral:
412-469-7000

Community Programs:
412-469-7100

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