Drop 10 in 10

Drop 10 in 10, a Highmark Preventative Program, is a group-based 10 week weight management program designed to help participants lose 10 pounds (or 10% of their body weight) through an intensive program of optimal nutrition, regular exercise and behavior change. More information about Drop 10 in 10.

When:
Ten-week program begins:
April 25 from 6:30 to 7:30 p.m.
July 25 from 6:30 to 7:30 p.m.

Where:
Cardiac Rehab Department (2nd Floor)
Jefferson Regional Medical Center's Main Campus
565 Coal Valley Rd
Jefferson Hills, PA 15025
Directions

Additional Locations:
This program is also offered at the following locations. (Different starting dates/times)
Walnut Place at Summerset in Squirrel Hill

Parking:
Free Parking, ticket will be validated by instructor.

Fees:
Highmark Members: Free class fee, $19 kit fee
Non-Highmark Members: $115 class and kit fee combined.

Registration:
Registration is required, call 412-469-7100 to register.