Drop 10 in 10
Drop 10 in 10, a Highmark Preventative Program, is a group-based 10 week weight management program designed to help participants lose 10 pounds (or 10% of their body weight) through an intensive program of optimal nutrition, regular exercise and behavior change. More information about Drop 10 in 10.
Ten-week program begins:
May 15 from 6:30 to 7:30 p.m.
This program is also offered at the following locations. (Different starting dates/times)
Jefferson Regional Medical Center - 2nd Floor of the Hospital
Free Parking in the Bibro Lot.
Highmark Members: Free class fee, $19 kit fee
Non-Highmark Members: $115 class and kit fee combined.
Registration is required, call 412-469-7100 to register.