Cancer Support Group

Co-sponsored by Jefferson Regional Medical Center and Cancer Caring Center, this group helps patients and their families cope with a cancer diagnosis. Meetings are 7 to 8:30 p.m. the 2nd Tuesday of each month, in the J Café, 2nd floor. Call 412-622-1212 to register.

Date(s): 
Repeats every month on the second Tuesday until Wed Dec 31 2014 .
Tuesday, January 14, 2014 - 7:00pm to 8:30pm
Tuesday, February 11, 2014 - 7:00pm to 8:30pm
Tuesday, March 11, 2014 - 7:00pm to 8:30pm
Tuesday, April 8, 2014 - 7:00pm to 8:30pm
Tuesday, May 13, 2014 - 7:00pm to 8:30pm
Tuesday, June 10, 2014 - 7:00pm to 8:30pm
Tuesday, July 8, 2014 - 7:00pm to 8:30pm
Tuesday, August 12, 2014 - 7:00pm to 8:30pm
Tuesday, September 9, 2014 - 7:00pm to 8:30pm
Tuesday, October 14, 2014 - 7:00pm to 8:30pm
Tuesday, November 11, 2014 - 7:00pm to 8:30pm
Tuesday, December 9, 2014 - 7:00pm to 8:30pm

November 2011 Your Health Matters

 

your primary care physician ... your guide to a healthy life

H2 Test Event

This is a test event please ignore

Date(s): 
Sunday, December 25, 2011 (All day)

Health for Her - An Ornish Way to a Better Life

With speakers Beth Kramer, MS, EP, team leader, Jefferson Regional Dr. Dean Ornish Program, and Mark Davis, LN, RD, an introduction to the Dr. Dean Ornish Heart Disease Reversal Program, includes food sampling, Dec. 8, 5 to 7 p.m., Bibro Pavilion.

To register, call 412-469-7100.

  • JEFFERSON REGIONAL MEDICAL CENTER
    565 Coal Valley Road, Jefferson Hills
Date(s): 
Thursday, December 8, 2011 - 5:00pm to 7:00pm

Discover Relaxation Within

Four-week program, learn to manage everyday stress through stress management strategies and practical relaxation techniques. Starts November 28, 6:30 to 8 p.m.

JEFFERSON REGIONAL MEDICAL CENTER
565 Coal Valley Road, Jefferson Hills (map)
West Mifflin/Munhall Room, Bibro Pavilion

Date(s): 
Monday, November 28, 2011 - 6:30pm to 8:00pm

Eat Well for Life I

Four-week program at the Cardiac Rehab Department, Jefferson Hills designed to promote wellness and long-term weight management through good nutrition, exercise and stress management.

Date(s): 
Wednesday, November 30, 2011 - 6:30pm to 8:00pm

Drop 10 in 10

Ten-week guided weight management and healthy lifestyle program in Squirrel Hill.

Date(s): 
Wednesday, December 7, 2011 - 6:30pm to 7:30pm

HOPE (Highmark Osteoporosis Prevention Education)

Four-week lifestyle improvement program focuses on making healthy choices to improve bone health and prevent or manage osteoporosis, starts Nov. 15, 6 to 8 p.m., West Mifflin-Munhall Room, Bibro Pavilion, Jefferson Hills

Date(s): 
Tuesday, November 15, 2011 - 6:00pm to 8:00pm

Community Stroke Risk Screening

No insurance needed. Ages 18 and up. Screening includes stroke risk assessment survey, blood pressure check, fingerstick blood sample for HDL, total cholesterol & blood sugar levels, body fat analysis, carbon monoxide testing for smokers, educational materials and counseling. Light refreshments & giveaways. Sponsored by Jefferson Regional Medical Center. Clinical support by Duquesne University. Advanced registration is preferred. Saturday, Nov. 5, 9 a.m. to 1 p.m. To register, call 412-469-7100.

Date(s): 
Saturday, November 5, 2011 - 9:00am to 1:00pm

Kidney Support Group Seminar & Meeting

Co-sponsored by Jefferson Regional Medical Center and Western PA Kidney Support Groups, a monthly support group for patients with kidney disease and their families meets the second Saturday of each month, 10 a.m. to noon. Bibro Pavilion. No registration needed.

Date(s): 
Repeats every month on the second Saturday until Sat Dec 31 2011 except Tue Oct 25 2011.
Saturday, October 15, 2011 - 10:00am to 12:00pm
Saturday, November 12, 2011 - 10:00am to 12:00pm
Saturday, December 10, 2011 - 10:00am to 12:00pm

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Jefferson Regional Medical Center
565 Coal Valley Road
Jefferson Hills, PA 15025
412-469-5000

Physician Referral:
412-469-7000

Community Programs:
412-469-7100

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