Alleviating Stress and Anxiety

Free seminar led by Joseph Cvitkovic, PhD, Director of Behavioral Health at Jefferson Regional Medical Center. In the seminar, participants will learn techniques for alleviating stress and anxiety. Registration is required; call 412-469-7100 to register.

When:
September 8, from 11:30 a.m. to 12:30 p.m.

Date(s): 
Monday, September 8, 2014 - 11:30am to 12:30pm

Cancer Survivor's Day

Jefferson Hospital will host our 23rd Annual Cancer Survivor's Day on Sunday, June 1st.  Cancer Survivors and a guest are welcome to join in the celebration.  They will be treated to a light lunch, entertainment and prizes. Register for this event by calling 412-469-7100.

When:
June 1 from 11 a.m. - 2 p.m.
Registration begins at 10:30 a.m.

Where:

Date(s): 
Sunday, June 1, 2014 - 11:00am to 2:00pm

Grief, Stress and Distress

This seminar will be led by Ruth Zalonis, RN, MSN, OCN, CHPN, who will be explore ways that caregivers can maintain a positive balance.  Also explores the characteristics needed to become a caregiver and the risks associated with it.  Registration is not required. 

When:
June 12 from 6 - 7 p.m.

Where:

Date(s): 
Tuesday, June 12, 2012 - 6:00pm to 7:00pm

May 2012 Your Health Matters

Health for Her: Fitting in Exercise

Health For Her
Fitting in Exercise: Be Your Own Personal Trainer

Learn how to customize and maintain a safe exercise regimen that will work for you and fit into your daily schedule. 

Speakers include the following members of the Jefferson Regional staff:

Date(s): 
Tuesday, May 8, 2012 - 5:00pm to 7:00pm

Dean Ornish Program Open House - Wellness Ctr

Want to learn more about Highmark's Dr. Dean Ornish Program for Reversing Heart Disease provided by Jefferson Regional Medical Center?  Then join us at the Dean Ornish Program Open House at our Pleasant Hills location. (In the K-Mart Plaza on Route 51.)  Enjoy dishes prepared in accordance with Dean Ornish Program guidelines and take recipes to try at home.

Date(s): 
Wednesday, May 15, 2013 - 6:30pm to 8:00pm

Weight Loss Surgery Seminar

Learn how weight loss surgery can help achieve significant, long-term weight loss and improvement in overall health.  This free seminar will be led by Hope Bariatrics.  Registration is required; call Hope Bariatrics at 412-741-8862 to register.  Free parking is available in the Bibro parking lot.

When:
This class meets on the 2nd Monday of each month.  All classes are from 6 p.m. to 7:30 p.m.
 

Where:

Date(s): 
Repeats every month on the second Monday until Fri Dec 19 2014 .
Monday, January 13, 2014 - 6:00pm to 7:30pm
Monday, February 10, 2014 - 6:00pm to 7:30pm
Monday, March 10, 2014 - 6:00pm to 7:30pm
Monday, April 14, 2014 - 6:00pm to 7:30pm
Monday, May 12, 2014 - 6:00pm to 7:30pm
Monday, June 9, 2014 - 6:00pm to 7:30pm
Monday, July 14, 2014 - 6:00pm to 7:30pm
Monday, August 11, 2014 - 6:00pm to 7:30pm
Monday, September 8, 2014 - 6:00pm to 7:30pm
Monday, October 13, 2014 - 6:00pm to 7:30pm
Monday, November 10, 2014 - 6:00pm to 7:30pm
Monday, December 8, 2014 - 6:00pm to 7:30pm

National Healthcare Decisions Day


Jefferson Regional will join nearly 400 national, state and local organizations in observing National Healthcare Decisions Day on Monday, April 16 to offer information and materials related to advance health care planning.

Date(s): 
Monday, April 16, 2012 - 11:00am to 2:00pm

April 2012 Your Health Matters

Hand Therapists Help Patients to Reach their Goals

Jefferson Regional’s team of hand therapists helps patients to regain the function of their hands following devastating injuries and ailments.

Auxiliary Fashion Show Luncheon to Benefit Women’s Health Services

WTAE-TV meteorologist Demetrius Ivory will emcee Jefferson Regional Medical Center Auxiliary’s annual fundraiser spring fashion show and luncheon on Saturday, April 14, 2012, at South Hills Country Club.

Proceeds will benefit Jefferson Regional Women’s Health Services. The event opens at 11:30 a.m. with a Chinese auction and jewelry sale. The featured clothier is Macy’s at Century III Mall.

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Jefferson Regional Medical Center
565 Coal Valley Road
Jefferson Hills, PA 15025
412-469-5000

Physician Referral:
412-469-7000

Community Programs:
412-469-7100

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