Osteoporosis and the broken bones it can cause are not part of the normal aging process. At this osteoporosis seminar, we will review the risk factors for osteoporosis and explain what you can do to prevent osteoporosis at any age and achieve good bone health.
When: May 23 from 10:00 a.m. to 11:30 a.m. October 17 from 10:00 a.m. to 11:30 a.m.
Repeats every week 1 times . Also includes Thu Oct 17 2013.
JEFFERSON HILLS, PA – April 12, 2013 – Fredric Price, MD,FACOG, FACS, gynecologic oncologist, will discuss robotic surgery at a free Health for Her program at Jefferson Regional Medical Center on Monday, May 20, from 5 to 7 p.m. in the Bibro Pavilion on the Jefferson Regional campus, 565 Coal Valley Road, Jefferson Hills.
Through the use of the da Vinci® Surgical System, surgeons at Jefferson Regional are able to provide the least invasive option for certain complex surgical procedures.
HOPE (Highmark Osteoporosis Education Program) is an interactive wellness and lifestyle improvement program that focuses on healthy choices to improve bone health and prevent or manage osteoporosis including nutrition, exercise, stress management, supplementation and other lifestyle habits. HOPE takes a comprehensive look at bone health and osteoporosis prevention through a combination of educational lectures, self-study, goal setting components, experiential activities and group exercise.
Daily Steps to Less Stress is a six-week Highmark preventative group-based program that is an interactive wellness and lifestyle improvement program designed to identify and reduce personal stress through practical relaxation techniques and innovative stress management strategies. It is educational, experiential and actionable and is offered in a group-based setting.
Mark Davis, licensed nutritionist and registered dietitian at Jefferson Regional Medical Center will discuss the benefits of whole foods and juicing. The United States is a nation that is overfed and under nourished due to a nutritionally depleted food supply. Mark will explain how we can get our nutrients back!! He will share tasty recipies and answer any nutrition questions that you have.